Food Prepping Isn’t For Me

On paper, prepping food for the week is sensible. Based solely on what I’ve read, you save time and money because you’re not wasting food since all the food is clearly laid out. Plus, you’re able to control your portion sizes. In reality, I get anxious when I think of week-long food prep. I honestly … Continue reading Food Prepping Isn’t For Me

When and How Do You Snack?

I love snacking. I could snack all day instead of the suggested three meals a day. But my question to you is when and how do you snack? I’m a loud chewer. I don’t smack my lips when I eat, but I do chomp down on my food loudly. Is this okay? I have my … Continue reading When and How Do You Snack?