I love snacking. I could snack all day instead of the suggested three meals a day. But my question to you is when and how do you snack? I’m a loud chewer. I don’t smack my lips when I eat, but I do chomp down on my food loudly. Is this okay? I have my … Continue reading When and How Do You Snack?
You know the old adage: The eyes are the window to the soul. I’d like to believe the eyes are also a sign of respect between people. The very act of looking someone directly in the eyes shows professionalism, trustworthiness, and my personal favourite: respect. This past week I’ve been struggling with how to handle … Continue reading The Importance of Eye Contact
When you think of relaxing, do you meditate? Or do you go for a walk? How about taking a long shower? I try to relax after work or after a long week, and I can’t. I don’t know how. I know when I’m stressed I try to focus on my breathing (or stress eat). It’s … Continue reading How Do You Relax?
Confession time. I’m the laziest dresser when it comes to what I wear to work. And by that, I mean put me in a plain white t-shirt, a pair of straight-fitted black pants, and ballet shoes and I am on cloud nine. It’s what I would call affordable chic. For some reason, working in a … Continue reading Elevating a Plain Outfit